Meditation
By Tim Duhamel
Learn the basics of meditation in all its possible forms, and how it can be implemented within a health and wellness program.
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Course Content
Meditation has been used for stress relief and mental clarity for centuries, only recently becoming more widely adopted in Western culture.
Introducing meditation into workplace culture may provide relief from stress and the demands of the municipal world, increasing self-awareness, resilience, productivity, and happiness.
This session will cover the basics of meditation in all its possible forms, and how it can be implemented within a health and wellness program.
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Meditation has been used for stress relief and mental clarity for centuries, only recently becoming more widely adopted in Western culture.
Introducing meditation into workplace culture may provide relief from stress and the demands of the municipal world, increasing self-awareness, resilience, productivity, and happiness.
This session will cover the basics of meditation in all its possible forms, and how it can be implemented within a health and wellness program.
May 6, 2021
10:00 AM – 11:00 AM MST
Course Info
Price:$50.00
PD Credits: 1.0
Category: Health/Wellness
Date: May 6, 2021
Time: 10:00 AM – 11:00 AM MST
Course Synopsis
Course Info
Price:$50.00
PD Credits: 1.0
Category: Health/Wellness
Updated: May 6, 2021
Duration: 1:02:21
Course Synopsis
About the Author
Tim Duhamel is the founder and President of Bloom Centre of
Municipal Education.
He is a municipal veteran whose career has spanned over 21 years.
His passion is creating educational material and conducting lectures for municipal professionals. He has lectured as far away as Kiev, Ukraine for the Federation of Canadian Municipalities.
About the Author
Hailey Pinksen is a Chartered Professional Accountant (CPA, CA),
a Certified Internal Auditor (CIA), a Life Coach, a Certified Meditation Teacher, and is the City Treasurer at the City of Lethbridge.
Hailey has presented webinars and presentation sessions with IIA Canada on the topic of Leadership, Creativity, and Meditation.
These are topics Hailey is very passionate about and she enjoys engaging with others in the practice of meditation and mindfulness.
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Tim Duhamel is the founder and President of Bloom Centre of Municipal Education.
He is a municipal veteran whose career has spanned over 21 years.
His passion is creating educational material and conducting lectures for municipal professionals. He has lectured as far away as Kiev, Ukraine for the Federation of Canadian Municipalities.
-
Tim Duhamel is the founder and President of Bloom Centre of Municipal Education.
He is a municipal veteran whose career has spanned over 21 years.
His passion is creating educational material and conducting lectures for municipal professionals. He has lectured as far away as Kiev, Ukraine for the Federation of Canadian Municipalities.
Hailey Pinksen is a Chartered Professional Accountant (CPA, CA), a Certified Internal Auditor (CIA), a Life Coach, a Certified Meditation Teacher, and is the City Treasurer at the City of Lethbridge.
Hailey has presented webinars and presentation sessions with IIA Canada on the topic of Leadership, Creativity, and Meditation.
These are topics Hailey is very passionate about and she enjoys engaging with others in the practice of meditation and mindfulness.
About the Author
Tim Duhamel is the founder and President of Bloom Centre of Municipal Education.
He is a municipal veteran whose career has spanned over 21 years.
His passion is creating educational material and conducting lectures for municipal professionals. He has lectured as far away as Kiev, Ukraine for the Federation of Canadian Municipalities.
About the Author
Stephanie Porter is a Chartered Professional Accountant (CPA, CA) and external auditor with Metrix Group LLP.
She has a passion for education and is a course developer and instructor for the University of Alberta in addition to her work at Bloom.
She is the lead Associate of curriculum development and instruction for Bloom’s reporting and audit stream.
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Course Description
Meditation has been used for stress relief and mental clarity for centuries, only recently becoming more widely adopted in Western culture. Introducing meditation into workplace culture may provide relief from stress and the demands of the municipal world, increasing self-awareness, resilience, productivity, and happiness.
This session will cover the basics of meditation in all its possible forms, and how it can be implemented within a health and wellness program.
-
Meditation has been used for stress relief and mental clarity for centuries, only recently becoming more widely adopted in Western culture. Introducing meditation into workplace culture may provide relief from stress and the demands of the municipal world, increasing self-awareness, resilience, productivity, and happiness.
This session will cover the basics of meditation in all its possible forms, and how it can be implemented within a health and wellness program.
Learning Outcomes
Learn the basics of meditation in all its possible forms, and how it can be implemented within a health and wellness program
Learn how to…
How to…
Learn the basics of…
Learn about…
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Learn the basics of meditation in all its possible forms, and how it can be implemented within a health and wellness program
Learn how to…
How to…
Learn the basics of…
Learn about…
Who Should Attend?
A unique professional development experience that has benefit for all municipal staff, including small, medium and large municipalities!
The webinar focus is on the professional development needs of any municipal financial professional and senior executive.
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A unique professional development experience that has benefit for all municipal staff, including small, medium and large municipalities!
The webinar focus is on the professional development needs of any municipal financial professional and senior executive.
BLOOM can customize courses for your needs.
Some topics include:
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- Municipal risk and opportunity reviews
- Financial condition assessments
- Budget process reviews and development
- Priority based budgeting
- Program and service costing
- Operating budget forecasting and financial solution development
- Asset management
- Capital budget development and prioritization
- Capital plan development and prioritization
- Capital plan funding strategies (debt, grants, reserves, operating budget)
- Long term financial plan development
- Municipal price inflation (MPI) development
- User fee and permit reviews
- Development levy plans
- Grant research and application support
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- Strategic plan facilitation and development
- Business plan facilitation and development
- Situational consulting and strategy development
- Facility project plans and feasibility studies
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- CAO mentorship and education
- Finance officer mentorship and education
- Council orientation and education
- Environmental education
- Communication and writing mentorship
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- Project plans
- Change management plans and facilitation
- Services reviews
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- Representation and negotiations
- Intermunicipal agreement reviews, frameworks and facilitation
- Intermunicipal negotiations
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- Communication plans and strategies
- Facility sponsorship packages
- Narrative process development (budgets, strategic plans, business plans)
- Business plan writing
- Budget communication support
- Media releases
- Media strategy
- Newsletter development
- Public survey development
- Business case development
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- Environmental education
- Environmental communication plans and strategies
- Climate change adaptation plan development
- Environmental strategic planning
- Environmental grant research and support
Questions? Get in touch…
