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Meditation

By Tim Duhamel

Learn the basics of meditation in all its possible forms, and how it can be implemented within a health and wellness program.

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Course Content

Meditation has been used for stress relief and mental clarity for centuries, only recently becoming more widely adopted in Western culture.

Introducing meditation into workplace culture may provide relief from stress and the demands of the municipal world, increasing self-awareness, resilience, productivity, and happiness.

This session will cover the basics of meditation in all its possible forms, and how it can be implemented within a health and wellness program.

May 6, 2021

10:00 AM – 11:00 AM MST

Course Info


Price:$50.00

PD Credits: 1.0

Category: Health/Wellness

Date: May 6, 2021

Time: 10:00 AM – 11:00 AM MST

Course Synopsis

Course Info


Price:$50.00

PD Credits: 1.0

Category: Health/Wellness

Updated: May 6, 2021

Duration: 1:02:21


Course Synopsis

About the Author

Tim Duhamel is the founder and President of Bloom Centre of

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About the Author

Hailey Pinksen is a Chartered Professional Accountant (CPA, CA),

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About the Author

About the Author

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About the Author

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Course Description

Meditation has been used for stress relief and mental clarity for centuries, only recently becoming more widely adopted in Western culture. Introducing meditation into workplace culture may provide relief from stress and the demands of the municipal world, increasing self-awareness, resilience, productivity, and happiness.

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Learning Outcomes

  • Learn the basics of meditation in all its possible forms, and how it can be implemented within a health and wellness program

  • Learn how to…

  • How to…

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Who Should Attend?

A unique professional development experience that has benefit for all municipal staff, including small, medium and large municipalities!

The webinar focus is on the professional development needs of any municipal financial professional and senior executive.

BLOOM can customize courses for your needs.

Some topics include:

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