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Exercise and Eating for a Healthy Workplace

By Tim Duhamel

Learn how to provide employees with more opportunities to be physically active and make more nutritionally intelligent choices to enhance physical health.

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Course Content

Beyond mental and emotional wellness, physical health and wellness is important for municipal staff as well.

Municipal office environments can especially derail any physical health routine with long hours in meetings, extended hours sitting at desks, minimal opportunity for physical activity, catered lunches and dinners, and unhealthy snacks on the go.

Providing employees with more opportunities to be physically active and make more nutritionally intelligent choices throughout the day can go a long way in enhancing physical health.

July 29, 2021

10:00 AM – 11:00 AM MST

Course Info


Price:$50.00

PD Credits: 1.0

Category: Health/Wellness

Date: Aug 5, 2021

Time: 10:00 AM – 11:00 AM MST

Course Synopsis

Course Info


Price:$50.00

PD Credits: 1.0

Category: Health/Wellness

Updated: Aug 5, 2021

Duration: 1:05:28


Course Synopsis

About the Author

Tim Duhamel is the founder and President of Bloom Centre of

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About the Author

Mauricio Reyes is a Chartered Professional Accountant (CPA),

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About the Author

About the Author

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About the Author

About the Author

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Course Description

Beyond mental and emotional wellness, physical health and wellness is important for municipal staff as well.  Municipal office environments can especially derail any physical health routine with long hours in meetings, extended hours sitting at desks, minimal opportunity for physical activity, catered lunches and dinners, and unhealthy snacks on the go.

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Learning Outcomes

  • Learn how to provide employees with more opportunities to be physically active and make more nutritionally intelligent choices to enhance physical health

  • Learn how to…

  • How to…

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Who Should Attend?

A unique professional development experience that has benefit for all municipal staff, including small, medium and large municipalities!

The webinar focus is on the professional development needs of any municipal financial professional and senior executive.

BLOOM can customize courses for your needs.

Some topics include:

Questions? Get in touch…

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